Apple watch automatic sleep tracker install#

Swipe right/left to view your other recorded sleep sessions. Scroll up and down to view a breakdown of the various sleep stages. You can tap on a “Sleep summary“ to open the detailed “Sleep Analysis” for that session. When Pillow detects any sleep for that day, it will display one or more “Sleep summaries”, each representing one detected sleep session. In the “Sleep Diary” view you can see two sleep rings: One for the Time Asleep and one for the total Sleep quality for that day (calculated as weight average of the sleep quality for any detected sleep sessions). Pillow will open directly in the “Sleep diary“ view for the current day. Pillow will open directly in the **Sleep diary** view for the current day.ġ. You can view all your detected sessions either from your iPhone or your Apple Watch:ġ. Viewing your sleep analysis when Automatic mode is ON

Apple watch automatic sleep tracker install#

Note: If you want to use Pillow in “Automatic” mode only, you don’t have to install Pillow on your Apple Watch.Ģ. As long as Automatic mode is on Pillow will detect and analyse your sleep automatically every day without any further interaction. Note: You only have to turn on automatic mode once. We would also recommend going through the 'Setup wizard' to set it up according to your preferences Scroll down to find the 'Automatic detection' switch and make sure it is ON Tap on the Settings icon at the top right corner of the screen to access Pillow's Settings

You can enable “Automatic” sleep tracking mode anytime from Pillow settings by following these steps: To use those features you have to switch to one of your preset modes and start the session manually.Īutomatic sleep tracking is enabled by default. In order to perform automatic sleep tracking and detection, Pillow requires access to the following Apple Health categories: 'Steps', “Active Energy”, “Heart Rate”Īlarms and audio recordings are not possible while Pillow is in Automatic mode due to current technical limitations on iOS/WatchOS. As long as “Automatic“ mode is on Pillow will detect and analyse sleep automatically. The only requirement is that you wear your Apple Watch during sleep.

In this mode, Pillow tracks your sleep automatically without the need to press any buttons or perform any other action when you go to sleep.